EMPOWERED. MINDFUL. KIND.

Studies show that kids active in martial arts are more confident, have good sense of self-esteem, and better focus than other kids. They're more calm & respectful under pressure, and less likely swayed by gossip or peer pressure.  Improved coordination, balance, strength & flexibility don't hurt either.  Our method wouldn't be complete without preparing them with social skills and teaching them how to set boundaries. Finally, mindful meditation can keep kids from resorting to bullying themselves, as it calms their minds and promotes gratitude & empathy.

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BEGINNER Class (NEWBIES/White/Yellow belts) meets: Wednesdays & Fridays at 3:30pm and

Saturdays at 12:30pm

INTERMEDIATE Class (Purple/Orange Belts) meets Wednesdays & Fridays at 4:15pm and 

Saturdays at 12:30pm

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ADVANCE Class (Blue/Green/Red belts) meets Tuesdays & Thursdays at 4:15pm; Saturday at 9:30am 

ADVANCE 2 Class (Green/Red/Black belts)  meets Mondays at 5:30pm