EMPOWERED. MINDFUL. KIND.

Studies show that kids active in martial arts are more confident, have good sense of self-esteem, and better focus than kids without martial arts experience. They're more calm & respectful under pressure, and less likely swayed by gossip or peer pressure.  Improved coordination, balance, strength & flexibility don't hurt either.  Prepping kids with social skills, communication skills and boundary setting gives them the tools to deal with the social challenges of growing up. And starting a practice of mindful meditation can help keep kids themselves from resorting to bullying , as it calms their minds and promotes gratitude & empathy.

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BEGINNER Class for NEWBIES, White & Yellow belts:

Mondays & Wednesdays at 3:30pm,

Tuesdays & Thursdays at 4:25pm, and 

Saturdays at 11:00am

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Check our Class Schedule page for

Intermediate, Advance, Black Belt, Adult and Jiu Jitsu Classes 

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